Category Archives: freedom
Oromo Literacy Day: Celebrating the Power of Stories Held in Oromia
By Maatii Sabaa
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Every year, Oromo Literacy Day is more than a date on a calendar—it’s a living tribute to the resilience of a people and their language. It celebrates Afaan Oromoo, a language that carries the weight of history, the songs of ancestors, and the dreams of a nation. But how did the Oromo people arrive at this moment, where their stories can finally be written, read, and shared with the world? The answer lies in a long and courageous journey toward literacy.
A Written History of Resistance and Revival
The story of Oromo literacy is one of relentless struggle. The Oromo people have long possessed a rich oral tradition, but for much of Ethiopia’s modern history, their language was marginalized. It was a household language—spoken, sung, and whispered—but rarely seen on paper . The first major push to change this came in the late 19th and early 20th centuries.
A pivotal figure was Onesimos Nasib, an Oromo freed from slavery who trained as a teacher in Sweden. Upon his return, he and his colleague Aster Ganno worked with an almost missionary zeal to promote literacy in Afaan Oromoo. Onesimos created the Oromo Reader, a book filled with stories that were “short and funny” and designed to be both accessible and engaging. His aim was not just religious instruction but to cultivate a love for reading itself . He would famously ask young people he met, “Can you read and write?” and persuade them of its immense value .
However, their work met fierce opposition from the imperial government. In the mid-1940s, the Haile Selassie regime placed a total ban on Oromo literature . The language was effectively erased from public life, becoming a symbol of defiance.
The Quest for the Perfect Script
The suppression only intensified the desire for a written Oromo. The question of how to write the language became a central point of debate. Early works, like those of Onesimos, used the Ge’ez alphabet. But many activists and intellectuals believed this script was inadequate for Oromo sounds, failing to represent vowel length and consonant gemination—features that change a word’s meaning .
In the 1960s, the movement for a new script gained momentum. At Addis Ababa University, Oromo students began printing the first newspaper in Afaan Oromoo, Kana Beektaa? (“Do you know this?”), in 1968. The paper was a bold act of cultural preservation, collecting “Oromo songs, proverbs, war and grievance chants, Oromo prophecies, nuptials, baby lullabies, and others” . This was more than journalism—it was a declaration of identity. The paper was short-lived, forced to cease publication in 1971 .
Simultaneously, Oromo students in Europe were rigorously debating the script question. In 1968, a study group led by figures like Haile Fidaa concluded that a modified Latin alphabet was the most practical and linguistically sound choice for Oromo . This decision was not just technical; it was a political act of resistance, rejecting a script associated with the establishment.
A New Dawn: The Adoption of Qubee
After years of struggle, the fall of the military Derg regime in 1991 brought a turning point. The new Ethiopian constitution granted greater autonomy to regional states. Oromo was finally made the official language of the Oromia Regional State .
The Latin-based alphabet, known as Qubee, was officially adopted for writing Oromo . This was a victory decades in the making. The script’s simplicity and adaptability to modern technology made it a practical choice for a language finally stepping into the digital age. As one study noted, Qubee “enabled the language to grow faster as the script can be learned easily” .
However, the adoption was not without controversy. For some, the Ethiopic script held deep cultural significance, and the switch to a Latin alphabet was seen as an emotional and political break . Yet for the majority, Qubee represented liberation.
The Stories That Endure
The adoption of Qubee unlocked a literary explosion. Oromo youth and intellectuals began producing “newspapers, magazines, novels, translations and plays that describe their nation and their state in Afaan Oromoo” . Stories once confined to memory were now printed, preserved, and shared.
The journey has also involved recovering alternative scripts. A fascinating chapter is the story of Sheek Bakrii Saphaloo, a scholar who created a unique indigenous Oromo script. He developed an abugida, a writing system where each base glyph has multiple vocalic components, making it distinct from both the Ge’ez and Latin alphabets . This script has been used for over 70 years and is now being considered for digital preservation and inclusion in Unicode, highlighting the deep connection between literacy and cultural identity .
Why Oromo Literacy Day Matters
Oromo Literacy Day is a celebration of this entire journey. It honors the tenacity of Onesimos Nasib, the courage of student activists, and the vision of scholars who fought to give their language a written form. It is a day to recognize that literacy is not just about reading and writing; it is about power, identity, and survival.
The stories held in Oromia are now written down for the world to see. This day celebrates their liberation and their enduring power.
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“The stories, with the exception of a couple of martyr stories, are short and funny, and the subjects vary in order to attract.” — Onesimos Nasib on the Oromo Reader
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Maatii Sabaa is a writer and advocate of the Oromo stories.
Under the Odaa Tree: The Living Legacy of the Ituu Oromo
In the highlands of eastern Oromia, the roots of the Odaa tree (sycamore fig) stretch deep into the earth, just as the traditions of the Oromo people extend into the fabric of history. Among the most storied branches of the Oromo nation is the Ituu, a community whose identity is woven from the threads of ancient lineage, a sophisticated socio-political system, and a resilient spirit of justice. To understand the Ituu is to journey into the heart of the Oromo civilization, where the past is not merely remembered but lived.
The Ancestral Tree: From Murawwaa to Ituu
The Ituu are not a people without a past; they are a clear and significant branch on the vast Oromo genealogical tree. According to both oral tradition and contemporary scholarship, the lineage flows from Oromoo to Bareentuu (or Bareentuma), then to Murawwaa, and from Murawwaa springs the Ituu. A 2026 study by Jimma University confirms this ancestral link, placing Ituu firmly within the Murawwaa Barentuu family.
The Ituu themselves are divided into two primary clans, forming the backbone of their social structure:
- Galaan, with sub-clans such as Baabboo, Gaadullaa, and Elelle.
- Kurraa (Kuraa), with sub-clans such as Baayee, Addaayyo, Arroojjii, and Waayyee.
This is just one layer of a complex organizational system. Under the Gulantaa Odaa or Tumaa Heeraa (customary law), the Ituu are further organized into two major houses: Mana-Ituu (the House of Ituu) and Mana-Baabboo (the House of Baabboo). This dual structure underscores that for the Ituu, identity is a multi-faceted concept, governed by both bloodline and law.
Gadaa: The Soul of Oromo Governance
For the Ituu, as for all Oromo, the Gadaa system is the lifeblood of their society. It is far more than a political structure; it is a comprehensive philosophy that governs every aspect of life. It provides a framework for:
- Political Leadership: A system of elected officials with fixed terms, ensuring a democratic transfer of power.
- Justice (Heera): A legal system that predates modern courts, offering a way to resolve disputes and maintain order.
- Peace (Araara): A defined process for reconciliation and conflict resolution.
- Social Organization: A structure that defines the roles and responsibilities of individuals within the community.
- Spiritual Life: A connection to the divine and the natural world through rituals.
Odaa Bultum: The Parliament of the People
Central to the Ituu and wider Barentuu Oromo history is Odaa Bultum. This site in Hararghe served as a colossal Gadaa assembly center, a place where the community would gather to make laws, elect leaders, and settle disputes. It was the “parliament” under the shade of the Odaa tree, where the echoes of debate and the spirit of democracy were cultivated for generations.
Here, the voices of the people were heard through the Caffee (assembly), and the foundation of their society—Heera (law)—was debated and set. It was a place where the spiritual and the political converged to build a cohesive society.
Gumaa: A Path from Bloodshed to Brotherhood
Perhaps the most profound expression of Ituu culture is the institution of Gumaa. Often translated simply as “blood compensation,” Gumaa is actually a complex, restorative justice system. A 2026 Jimma University study highlights its true purpose: it is not solely about retribution but about reconciliation.
Gumaa is a process that transforms conflict, seeking to stop the cycle of violence and reintegrate offenders back into the community. It is a testament to the Ituu belief that even in the face of grave wrongs, the ultimate goal is peace and social harmony. The system includes specific legal frameworks such as Heera Diinoo, Heera Amboo, and Heera Danuu.
The Rituals and the Voices of the People
The cultural life of the Ituu is rich with ceremony. The Korbeessaa–Goromtii ritual, for instance, involved the sacrifice of goats to invoke peace, seek victory in conflict, and predict social and natural outcomes. It was a way of seeking divine guidance for the community’s journey.
Importantly, the Ituu social structure also features a powerful institution for women: Siiqqee. This is not merely a tradition but a social force that gave women a formal voice in matters of justice, peace, and reconciliation. It stands as a powerful testament to the Oromo society’s recognition of the vital role of women in maintaining social order and integrity.
A Living Tradition
Today, the Ituu Oromo stand at a crossroads of history. Their traditional systems—the Gadaa, the Heera, and the Gumaa—are not relics of a bygone era. They are living institutions that continue to provide a framework for justice and identity in a rapidly changing world. The genealogy from Murawwaa to Ituu is not just a list of names but a testament to a civilization that built a sophisticated society rooted in democracy, justice, and a profound respect for community.
The story of the Ituu is a story of resilience—a reminder that the roots of the Odaa tree, and the culture it represents, are deep and enduring.
Sources:
- Boru Musa Burka & Jira Mekonnen Choroke, “Gumaa beyond Compensation,” Gadaa Journal, 2026.
- Boru Musa Burqa & Dejene Gemechu Chala, “Korbeessaa-Goromtii Ritual,” Gadaa Journal, 2022.
- Admasu Feleke & Deressa Debu, “Oromo Historical Heritage: Historical Significance of Odaa Bultum Gadaa Assembly,” Jimma University.
A New Chapter in Storytelling: African Australians Take the Mic
(ONA, 1 September 2026)-In a powerful step towards reshaping Australia’s cultural landscape, the Victorian Multicultural Commission, in partnership with Blacksand Pictures, recently hosted a community consultation with Victoria’s African Australian community. The focus? Media representation, authentic storytelling, and the urgent need for African Australians to control their own narratives.
The message was clear: the time for passive representation is over. Australian media must create meaningful opportunities for African Australians to tell their own stories, in their own voices. This isn’t just about checking diversity boxes—it’s about building a media landscape where lived experiences are portrayed with depth, nuance, and authenticity .
This need for self-representation is not new. Mimo Mukii, an emerging producer and filmmaker, began their filmmaking journey researching the necessity of African Australian self-representation in media. As Mukii observes, “It is getting better. But there are still barriers for people to get into the industry. Big companies, broadcasters, governments, whatever—taking a risk on emerging storytellers is—I think—what’s going to change that” .
The community consultation set the stage for exactly that kind of risk-taking.
A Feast of Stories
Following the discussion, attendees were treated to the premiere of Tastes of Africa, a three-part documentary series that celebrates the rich cultural heritage of African cuisine and its diaspora in Melbourne.
Produced by Blacksand Pictures’ Kauthar Abdulalim and written and directed by Rendah Haj, the series takes viewers on a sensory journey through Melbourne’s kitchens, community cook-ups, and hidden eateries . Hosted by Zambian-born filmmaker, historian, and author Santilla Chingaipe—recognised by the United Nations as one of the most influential people of African descent in the world in 2019—the series weaves together observational documentary and intimate first-person narration .
Viewers are guided by the traditional wisdom of African aunties, while also seeing younger African Australians boldly reinterpreting recipes for a new generation. As Kauthar Abdulalim explains, “Tastes of Africa reflects the kind of storytelling Blacksand Pictures is committed to culturally grounded, audience-facing, and globally resonant. This series celebrates African Australian communities with intimacy and joy, while creating space for stories that have long been underrepresented in Australia’s factual landscape”.
Supported by principal production funding from Screen Australia, in association with VicScreen, the series marks a significant investment in African Australian storytelling. Distribution partner African Australian will make the series available to audiences on YouTube, with plans for an international screening tour across Africa later in the year.
Building Momentum
The community consultation and Tastes of Africa premiere are part of a broader movement to amplify African Australian voices. Initiatives like the African Australian Creative Media Grants, administered by Ubuntu Project, provide $10,000 grants to support platform development and content creation by African Australian creatives. These grants are helping to build a sustainable storytelling ecosystem, enabling individuals and organisations to create, distribute, and market their work.
As African Professionals of Australia noted upon being named among grant recipients, this support is “critical” for “amplifying the voices, stories, and innovation of African Australians across media and the arts”.
What’s Next
A summary report from the community consultation, prepared by @cinespace_inc, will be released soon. In the meantime, audiences can watch the first episode of Tastes of Africa on YouTube now by following @blacksandpictures and @africanaustralian.
As Mimo Mukii reflects, creating authentic representation requires institutional support and a willingness to take risks on emerging storytellers. With projects like Tastes of Africa and growing community-led initiatives, Victoria is proving that when African Australians tell their own stories, everyone benefits. The future of Australian storytelling is more diverse, more authentic, and more delicious than ever.
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Stay tuned: Follow @cinespace_inc for the upcoming summary report from the community consultation. Watch Tastes of Africa on YouTube via @blacksandpictures and @africanaustralian.
Toki Be’a: The Dawro Nation’s Ancient Festival of Reconciliation, Forgiveness, and Hope
In the southwest of Ethiopia, as the rainy season draws to a close and the constellations begin their silent, celestial dance, a profound transformation occurs. The land, once drenched and dark, prepares for a new dawn. This is the season of renewal, a time when the Dawro people, keepers of an ancient and vibrant heritage, celebrate their most sacred tradition: Toki Be’a.
More than just a new year’s celebration, Toki Be’a is a profound cultural institution—a time for mending broken bonds, offering forgiveness, and embracing a future filled with hope. It is a festival that harmoniously weaves together spirituality, community, and the natural world.
A People of the Stars: The Calendar of the Ancestors
The Dawro nation is a community with a unique history, possessing its own indigenous governance system, complete with a “Kati” (a traditional king or chief) and a distinct calendar. This ancient calendar is not a rigid, mathematically fixed system. Instead, it is a living wisdom passed down through generations.
The date of Toki Be’a is not arbitrarily chosen. It is determined by the “cultural fathers”—wise elders who are master observers of the natural world. They meticulously study the movements of the stars, the moon, and the sun. They read the changing weather patterns and note the subtle transformations in local plant life. This profound understanding of astronomy and ecology allows them to pinpoint the exact day when the old season ends and the new one begins. It is a testament to a sophisticated indigenous knowledge system that has sustained the community for centuries.
When the final harvest is gathered and the fields lie fallow, the community knows it is time to give thanks to their Creator and prepare for the festival.
The Heart of the Festival: Reconciliation and Renewal
The true beauty of Toki Be’a lies in its powerful social values. It is, first and foremost, a festival of peace.
In the days leading up to the celebration, a remarkable process unfolds. Deep-seated grievances, old quarrels, and misunderstandings that have divided families, neighbors, and clans are brought before community elders. In a spirit of justice and compassion, these elders facilitate a process of reconciliation. Grudges are released, apologies are offered, and forgiveness is granted. It is a time when long-estranged family members are reunited at a shared table, and the community is knit back together as one.
This makes Toki Be’a a deeply emotional and transformative experience. It is a time when the weight of the past is lifted, and the community collectively chooses to move forward in unity and hope.
A Feast for All: Culture, Charity, and Nature’s Care
The celebration itself is a vibrant spectacle of Dawro culture. The air fills with the aroma of traditional feasts prepared with bula (false banana), qocho, and butter. People adorn themselves in their most beautiful cotton garments, complemented by intricate hand and neck ornaments. The occasion is brought to life with special Toki Be’a songs, whose melodies have been passed down through the ages, carrying the stories and wisdom of the ancestors.
The spirit of generosity is central to the celebration. Those who have are expected to share with those who have not, reinforcing the community’s strong social bonds.
What makes Toki Be’a truly unique is its deep respect for all living things. On the day of the festival, the community extends its care to animals. Domestic animals are given special, nourishing feed to ensure they are full and content. This act symbolizes the interconnectedness of human well-being with the health of the natural world.
A Beacon for the Future
Toki Be’a is a magnificent testament to the rich cultural tapestry of Ethiopia. It represents a powerful, indigenous model of conflict resolution, social cohesion, and environmental stewardship.
Beyond its profound cultural and spiritual significance, the festival holds immense potential for cultural tourism. It has the power to attract visitors from around the world, eager to witness its unique ceremonies and learn from its ancient wisdom. Moreover, the seasonal gathering stimulates local trade and agricultural activity, providing an economic boost to the community.
In essence, Toki Be’a is the Dawro people’s magnificent connection between humanity, nature, and the cosmos. As the stars align and a new season begins, this ancient festival reminds the world that true renewal comes not just from the changing of the seasons, but from the strength of our communities, the depth of our forgiveness, and the power of our shared hope.
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About the Author: This article is adapted from a feature by Sisay Debebe, highlighting the invaluable cultural heritage of Ethiopia’s Dawro nation.
The Name and the Narrative: Reclaiming Oromo Identity Beyond “Habesha”
In the complex tapestry of the Horn of Africa, few threads are as deeply woven—or as fiercely contested—as the question of identity. For centuries, labels have been applied, histories have been written, and narratives have been constructed, often by those in power. But what happens when a people rise to say, “That name is not ours”?
A powerful statement from within the Oromo community cuts to the very heart of this question: “Habashaan jecha eenyummaa Oromoo ibsuu miti. Oromoon Habashaa miti.” This translates to: “‘Habesha’ does not express Oromo identity. An Oromo is not Habesha.” This is not a simple rejection of a label; it is a profound declaration of a distinct historical narrative, a reclamation of selfhood, and a bold assertion of a people’s independent journey through time and across the land they call home.
The Power of a Name
The term “Habesha” has historically served as a broad, unifying identifier for the peoples of the Ethiopian highlands, often associated with the ancient Aksumite civilization, the Orthodox Christian faith, and Semitic languages. For many, it is a term of pride, symbolizing a shared, ancient heritage.
However, for the Oromo people—the largest ethnic group in Ethiopia—this label often feels foreign and exclusionary. The assertion “Oromoon Habashaa miti” directly challenges the notion that “Habesha” is an all-encompassing term for all Ethiopians. Instead, it argues that the term is culturally and historically specific to a particular group and that it has been inaccurately and unfairly imposed upon the Oromo nation.
This rejection is a vital act of self-affirmation. It is a declaration that Oromo identity, with its own ancient traditions, its own language (Afaan Oromo), and its own sophisticated governance system (the Gadaa system), is independent and deserving of recognition on its own terms. It is a way of saying, “We are not a footnote in someone else’s history; we have our own story to tell.”
A Shared Journey: Revisiting the Origins
The second part of the statement offers a specific historical perspective on this shared geography: “Habashaan jecha Yaman irraa warra Abyssinia ofiin jedhan waliin gara biyya Oromoo-Oromiyaatti dhufee dha.” (“Habesha came to the land of Oromo-Oromia from Yemen together with those who call themselves Abyssinian.”)
This presents a powerful and deliberate counternarrative to the dominant historical accounts of the region. By asserting that both the ancestors of the “Abyssinians” and the Oromo people migrated into the region from a shared origin, this perspective challenges the traditional narrative that often places one group as indigenous and the other as later arrivals.
This framing redefines the historical relationship between the two communities. It moves the Oromo from a position of being perceived as “others” or “newcomers” in their own homeland to being co-architects of the region’s history. It suggests a shared, albeit not necessarily harmonious, arrival and cohabitation, thereby establishing an equal and ancient claim to the land of Oromia. This is a crucial point, as it aims to dismantle historical hierarchies and assert that the Oromo are not intruders but are, in fact, foundational to the region’s story.
The Land of Oromia: More Than a Place
This assertion of identity is intrinsically tied to a specific territory: Oromia. This vast and diverse region, stretching from the highlands to the lowlands, is the historic and ancestral homeland of the Oromo people. By connecting the narrative of arrival directly to “the land of Oromo-Oromia,” the statement anchors Oromo identity in a tangible, sacred geography.
It is a powerful reminder that identity is not an abstract concept; it is rooted in the mountains, rivers, and plains where a people’s history was lived and written. For the Oromo, the struggle for identity is inseparable from the struggle for their cultural, political, and territorial rights within Oromia. Declaring that the “Habesha” came to their land, and not the other way around, is a profound reclamation of both history and territory.
A Continuing Dialogue
The statement provided is a potent contribution to an ongoing and essential conversation about identity, history, and power in the Horn of Africa. It challenges the monolithic narratives that have often dominated the national discourse and demands a more inclusive, accurate, and multi-vocal understanding of the past.
For the Oromo people, the declaration “Oromoon Habashaa miti” is not an act of division, but one of definition. It is a call to be seen, understood, and respected on their own terms. It opens a vital dialogue about how history is written, who gets to write it, and how we can build a future that honors the full and complex story of all the peoples in the region. The debate over identity is far from settled, but it is a debate that is crucial for any nation seeking to forge a just and inclusive future.
UNDERSTANDING THE TRAUMA TREE
Why Addressing Symptoms Alone Isn’t Enough
🌳 “We can take off the leaves, but the tree keeps growing until we get to the root.”
This powerful metaphor reveals a truth that modern mental health care is only beginning to fully embrace: that true healing from trauma requires more than just managing symptoms. It demands that we dig deeper—right down to the roots.
The numbers tell a sobering story. Research shows that 70% of individuals experience trauma at some point in their lives. Yet for far too many, the path to recovery remains frustratingly elusive. Why? Because we have been treating the leaves while ignoring the roots.
THE LEAVES – HOW TRAUMA MANIFESTS
Trauma does not announce itself with a single, obvious signal. Instead, it manifests in a tangled canopy of symptoms that can be as bewildering as they are debilitating.
Hypervigilance and anxiety – The body remains on high alert, scanning for danger even in the safest environments. The nervous system, once triggered, struggles to return to calm.
Flashbacks and nightmares – The past refuses to stay in the past. Traumatic memories intrude without warning, forcing the individual to relive moments of terror again and again.
Panic attacks and dissociation – The mind and body disconnect. Some feel as though they are watching themselves from outside their own body. Others experience overwhelming waves of terror that seem to come from nowhere.
Depression and emotional numbing – Feeling nothing becomes a defence mechanism. The heart hardens to protect itself, but in doing so, it also loses the capacity for joy, connection, and hope.
Substance abuse and insomnia – Sleep becomes a battleground. Substances offer a temporary escape, but they also deepen the wound, creating a cycle of dependency that further obscures the underlying pain.
These are the leaves. They are visible. They are painful. And they demand attention.
But treating symptoms alone leads to temporary relief—not true healing. The leaves may be trimmed, but the tree continues to grow, fed by hidden forces beneath the surface.
WHAT FEEDS THE TREE – BARRIERS TO HEALING
If the leaves are symptoms, what nourishes the tree and keeps it alive? What prevents healing from taking root?
Stigma and labelling – Society often reduces trauma survivors to their symptoms. “You’re just anxious.” “You’re depressed.” “You need to get over it.” These labels, however well-intentioned, can become self-fulfilling prophecies. They define the person by their struggle rather than their resilience.
Lack of trauma-informed treatment – Many therapeutic approaches still focus on managing behaviour rather than understanding its origins. Without a framework that acknowledges the pervasive impact of trauma, treatment can feel like rearranging deck chairs on the Titanic.
Misdiagnosis and limited support – Trauma symptoms often mimic other conditions. Depression, anxiety disorders, and even ADHD can be misdiagnosed when the root cause—trauma—remains unidentified. Limited access to appropriate mental health services compounds the problem, leaving many to navigate their recovery alone.
These are the soil conditions that allow the trauma tree to thrive. Change the soil, and you change the tree.
THE ROOTS – ORIGINAL TRAUMA
To truly heal, we must go where the pain began.
Childhood abuse and neglect – The earliest wounds often cut the deepest. When a child’s developing brain is exposed to chronic stress or betrayal, it shapes the architecture of their nervous system, setting patterns that persist into adulthood.
Accidents and medical trauma – A single moment can change everything. Car crashes, serious injuries, and terrifying medical procedures can leave lasting psychological scars that are often overlooked.
War, terrorism, and violence – For survivors of conflict, the trauma is not a single event but a sustained assault on the sense of safety and humanity. The effects ripple across generations.
Natural disasters and grief – Loss on a massive scale, whether through earthquake, flood, or pandemic, shatters the illusion that we are safe in our world. Grief becomes complicated when it is intertwined with collective trauma.
Systemic oppression and discrimination – For marginalised communities, trauma is not an isolated experience but a chronic reality. Racism, sexism, homophobia, and other forms of oppression create ongoing wounds that demand healing at both the individual and societal levels.
These are the roots. They are deep. They are tangled. And they are often hidden from view.
But evidence shows trauma-informed interventions address both the symptoms AND the root causes, leading to real recovery and improved wellbeing for those struggling with PTSD, anxiety, and depression.
THE PATH TO ROOT-LEVEL HEALING
True healing requires a shift in perspective. It means moving from “What is wrong with you?” to “What happened to you?” It means recognising that symptoms are not weaknesses but adaptations—the mind’s way of protecting itself from overwhelming pain.
Trauma-informed care offers a different approach. It asks:
- Safety first – Healing cannot begin without a sense of physical and emotional safety.
- Choice and control – Trauma strips away agency. Recovery restores it.
- Collaboration – Healer and client walk together, not as expert and patient, but as partners.
- Trustworthiness – Transparency and consistency rebuild the trust that trauma shattered.
- Empowerment – The goal is not to fix the person but to help them reclaim their strength.
READY TO FINALLY ADDRESS TRAUMA AT THE ROOTS?
The journey to healing is not easy. It is not linear. But it is possible.
For those ready to begin, the “You Are Not Broken” Trauma Healing Workbook for Beginners offers a gentle, evidence-based guide to genuine emotional healing. Designed by trauma therapists, this workbook provides:
- Practical exercises for understanding trauma responses
- Grounding techniques for managing symptoms
- Guided reflections to explore the roots of pain
- A compassionate framework for self-discovery and recovery
The leaves can be trimmed. The soil can be nourished. The roots can be healed.
Start your journey today.
#TraumaHealing #TraumaInformedCare #MentalHealthRecovery #PTSD #EmotionalHealing
Image Credit – Unknown
📖 Featured Article
Understanding the Trauma Tree: A Clinical Perspective
The metaphor of the trauma tree is more than poetic imagery—it is grounded in neuroscience and clinical practice. When trauma occurs, it impacts the brain’s fear circuitry, particularly the amygdala, hippocampus, and prefrontal cortex. The “leaves” we see—hypervigilance, flashbacks, dissociation—are direct expressions of this rewired nervous system.
Treating only these symptoms without addressing the underlying trauma is like repeatedly taking painkillers for a broken leg. The pain may temporarily subside, but the bone remains unhealed.
Trauma-informed therapy, by contrast, works to rewire the brain’s response to threat. Through approaches such as EMDR, somatic experiencing, and cognitive processing therapy, individuals can process traumatic memories, integrate them into their life story, and reduce their power over the present moment.
The “roots” of trauma often lie in attachment wounds—relationships that should have been safe but were instead a source of danger. Healing these roots involves rebuilding the capacity for trust, connection, and self-compassion.
Remember: You are not broken. You are wounded. And wounds, with the right care, can heal.
This article is part of a series on trauma-informed mental health care. For more resources, follow our page and join the conversation on trauma recovery, resilience, and healing.
A Cry for Justice: The Unfolding Crisis in Oromia
As violence escalates in Ethiopia’s most populous region, a growing chorus of voices is demanding accountability, protection, and peace for the Oromo people.
The plea is urgent and uncompromising: “Stop the killing of Oromo civilians! Stop violence against the Oromo people! Fano must leave Oromia!” These calls reflect a deep-seated crisis that has gripped the Oromia region, where civilians find themselves caught in the crossfire of multiple armed conflicts.
The Human Toll of Conflict
Recent reports paint a harrowing picture of the violence unfolding across Oromia. The Ethiopian Human Rights Commission (EHRC) has documented atrocities including killings, bodily injuries, abductions, displacement, and destruction of property in the Arsi Zone of Oromia . The violence is not isolated—it reflects a broader pattern of human rights abuses across multiple regions, including Amhara and Tigray .
In one particularly devastating incident, armed men killed more than 20 civilians in Oromia. Local civil servants reported that Fano militants attacked civilians “with swords and guns” in the Nono district, approximately 110 kilometers southwest of Addis Ababa, resulting in 25 deaths including women and children, with four more later dying in hospital . A regional security official confirmed that Fano militants had been active in the region for four years, “taking advantage of opportunist moments to launch attacks against civilians and loot property”.
The Humanitarian Crisis
The violence has created a severe humanitarian crisis. The United Nations reports that 3.2 million children are out of school due to the conflict . Hospitals and clinics have been attacked—in 2023, the International Committee of the Red Cross reported that “almost all” of 42 health posts in Oromia’s Beji area had been looted or destroyed . Aid organizations have struggled to distribute supplies, leading to severe malnutrition .
Civilians describe a terrifying reality. One woman from Oromia’s Shewa region told of her family facing constant harassment and extortion from armed groups, with her uncle detained until a 100,000 Ethiopian birr ransom was paid . A coffee farmer from Wollega has been unable to return home for three years due to the security situation, with his harvest stolen by armed fighters .
A Call for Justice and Peace
The demands for justice and protection are clear. As one civil servant noted, the situation “has worsened in recent years” . The Red Cross has warned that the current clashes have “devastating consequences” for civilians, particularly in remote areas, noting that “Oromia doesn’t make the headlines, yet civilians continue to be deeply affected by violence” .
The call for Fano to leave Oromia reflects the reality that multiple armed groups are active in the region, each contributing to the suffering of civilians. For the Oromo people, the demand is simple but profound: protection, justice, and accountability for those who have committed atrocities.
Without decisive action, the cycle of impunity and violence will continue to erode Ethiopia’s stability and legitimacy . The international community, regional bodies, and Ethiopian authorities face a critical choice: allow the violence to continue, or take meaningful steps to protect civilians and bring perpetrators to justice.
OLF Leadership Engages in High-Stakes Consultations Amid Oromo Unity Push
(Finfinne, Oromia)– As Ethiopia’s political landscape grows increasingly volatile, the Oromo Liberation Front (OLF) has convened a series of high-level meetings with its leadership cadres, grassroots members, and traditional institutions—a strategic push to consolidate Oromo unity in the face of mounting security threats and political uncertainty.
A Call for Unity and Vigilance
The most recent consultations, held at the party’s headquarters in Gullalle, brought together Qondaaltota (junior leaders), Dabballoota (cadres), and the general membership for extensive deliberations. Senior OLF leader Jaal Abdii Raggaasaa—who also serves as Member Secretary-General—addressed members with a stark message on the nature of the struggle: that commitment, not temporary strength, determines victory .
“Some individuals enter the organization (Irbuu) but then exploit it—seeking personal benefit rather than serving the people’s cause. When such people exist, it is they themselves who suffer the consequences, not ABO and not others.”
— Jaal Abdii Raggaasaa, OLF Senior Leader
Abdii emphasized that the work of building the Oromo nation extends beyond Ethiopia’s borders—stretching into the diaspora wherever Oromos reside . He stressed that grassroots organizing, beginning “from the village level,” remains essential to lasting political change .
Leadership’s Resolve: “We Must Speak as ABO”
Reflecting on the inevitable challenges facing liberation movements, Abdii offered a sobering reflection:
“In the struggle ABO is waging, even if we face extinction—if we are reduced to just one person—we must speak as ABO. We must not hide ourselves. We may face extinction, but we must not retreat into silence.”
Jaal Yaasoo Kabbabaa Hordofa, another OLF official, reinforced this determination, declaring that “OLF is the center of Oromo peace.” He noted that if OLF participates in elections this year, it will mark the first and largest chapter in Oromo electoral history—an opportunity that must be seized, not as a preference but as an obligation for all members .
Political Prisoners and the Demand for Justice
The OLF has consistently demanded the immediate release of political prisoners who continue to suffer in detention without due process, calling upon both Abbaa Gadaas and religious authorities to actively work toward restoring security in Oromia .
Following the announcement of the 7th General Election results—which saw the ruling Prosperity Party secure a parliamentary majority and OLF fail to win any seats despite fielding 163 candidates—the party issued a pointed critique .
“The OLF once again firmly reiterates that the situation in Oromia and across Ethiopia cannot be resolved merely by declaring an election victory; rather, to prevent worse outcomes, an inclusive, genuine, and transparent dialogue must be conducted without wasting further time.”
The front noted that while it had filed formal grievances with the National Election Board regarding electoral infractions, it does not believe the board investigated these appeals “with the necessary depth, fairness, and justice” .
A Call for Oromo Political Unity
The OLF’s leadership has also renewed its call for all Oromo political organizations to work together to shorten the path to liberation, stating that this is “the most important time” for coordinated action . The executive committee has emphasized that while some previously allied groups have disrupted cooperation due to shifting political dynamics, they must realize that their moves should serve the broader Oromo interest .
The OLF also reiterated its support for the People’s Alliance for Freedom and Democracy (PAFD) and the transitional roadmap presented at the February 2018 London conference. The party calls on all stakeholders—including political elites, academics, and the international community—to contribute to an all-inclusive transitional process that offers a long-term political solution .
The Broader Context: Conflict and Fragility
The leadership’s renewed unity push comes as violence escalates in western Oromia. ACLED data shows that Fano militias—linked to the Amhara Fano National Movement—have increased their activities in Oromia’s Horo Guduru, Kellem, East, and West Wollega zones by 80% since January 2026 . This follows the establishment of the Wollega Fano Bizamo Command in December 2024, which has since fallen under the broader Tsimdo movement—a coalition reportedly aligned with the Tigray People’s Liberation Front (TPLF) and Eritrea, aiming to remove the Ethiopian government.
Amnesty International released a report in August 2026 titled “Because I am Oromo,” alleging that Ethiopia’s government has “ruthlessly targeted” its largest ethnic group—subjecting thousands of Oromos to unlawful killings, torture, and enforced disappearance . The government has denied the allegations.
Looking Forward
The OLF’s consultations reflect a movement at a crossroads—seeking to navigate electoral rejection, internal cohesion, and external threats while maintaining its decades-long commitment to self-determination. As one participant at the February meeting put it: “An awakened nation is built, and the built is united.”
Whether that unity can withstand the mounting pressures—from state security forces, inter-ethnic violence, and international geopolitical maneuvering—remains the central question facing the Oromo struggle today.
OBITUARY: Liiban Jaldeessaa Liiban, Respected 69th Abbaa Gadaa of the Borana, Passes Away in Finfinne
A Pillar of Oromo Heritage and Custodian of the Gadaa Tradition Has Left Us
By Dhabessa Wakjira
(ONA, Finfinne, Oromia) – The Oromo nation is mourning the loss of a distinguished elder and leader. Liiban Jaldeessaa Liiban, the 69th Abbaa Gadaa of the Borana, has passed away in Finfinne while receiving medical treatment. He was a revered figure who led his community from 2000 to 2008.
His leadership was defined by the principles of the Gadaa system, an indigenous institution recognized by UNESCO as a masterpiece of intangible cultural heritage . As Abbaa Gadaa, he was a central figure in a system that regulates not only the political and social life of the Oromo but also its religious and judicial matters. The role is one of immense responsibility, characterized by democratic principles, checks and balances, and a commitment to restorative justice.
A Legacy Rooted in Tradition and Resilience
The Abbaa Gadaa is the elected traditional leader within the Borana Oromo Gadaa system, a governance structure where authority is transferred through established eight-year cycles . The Gadaa system is more than a political institution; it is a way of life. It organizes the community into age grades, manages natural resources, resolves conflicts, and ensures the preservation of cultural values.
The role of an Abbaa Gadaa is complex. They are expected to be competent orators, skilled in the comprehension of laws and customs, and must demonstrate exceptional leadership qualities throughout their lives before assuming the role . As an ethical leader, an Abbaa Gadaa is tasked with ensuring peace, mobilizing the community for development projects like digging wells, and showing sympathy for the poor .
During his tenure, Liiban Jaldeessaa Liiban navigated a period in which a significant majority of respondents perceived substantial challenges, including changes in average rainfall and an increase in soil erosion . His leadership was a steady hand during difficult times, guiding his community with wisdom and resilience.
The Gadaa System: A Democratic Tradition
The Gadaa system, which Liiban Jaldeessaa Liiban so ably represented, is one of the most sophisticated indigenous governance systems in the world . It operates on principles of democracy, accountability, and the peaceful transfer of power. The system is structured around five classes (Gadaa grades) that succeed each other every eight years, ensuring that leadership is never concentrated in one individual or group for too long .
As the 69th Abbaa Gadaa, Liiban Jaldeessaa Liiban was a living embodiment of this ancient tradition. His leadership was not merely a position but a sacred duty—a responsibility to uphold the laws, customs, and values of his people.
A Nation Mourns
His passing is a significant loss for the Borana community and the wider Oromo nation. The Oromian News Agency extends its deepest condolences to his family and all who were touched by his leadership. His legacy as a keeper of the Gadaa tradition and a leader of his people will be remembered.
As is the custom during times of passing, the Oromo community reflects on the words of solace: “Waaqi lubbuu isaa nagaan haa boqochiisu” (May God rest his soul in peace).
The Oromo nation has lost a pillar of its heritage, but the principles of the Gadaa system—democracy, community, and resilience—that he represented, continue to guide the struggle and shape the future of the Oromo people.
Injifannoon Ummata Oromoo!
Waaqi lubbuu isaa nagaan haa boqochiisu!
This obituary is dedicated to the memory of Liiban Jaldeessaa Liiban, a leader, elder, and custodian of Oromo tradition.
Preserving the Sacred: Gadaa Elders Call for Authentic Celebration of Goobee and Shinooyyee
A Timeless Tradition at Risk of Losing Its Cultural Soul
By Dhabessa Wakjira
In the lush landscapes of Oromia, as the dark, rainy season gives way to the bright days of spring, a sacred celebration stirs. Goobee and Shinooyyee—the traditional games of young men and women—are more than a cultural event. They are a profound expression of Oromo identity, a living connection to the Gadaa system, and a thanksgiving to Waaqa (God) for the renewal of life.
But as these festivals have grown in popularity, the elders of the Gadaa system are raising a critical concern: the celebrations must remain rooted in their ancient customs and traditions.
The Voice of the Elders
The Abbootii Gadaa Tuulamaa—the Gadaa leaders of the Tulama Oromo—have issued a clear and urgent message. The Goobee and Shinooyyee festivities must be conducted “without abandoning the original culture and traditions.” This is not a mere suggestion; it is a call to protect the very soul of the tradition.
According to the elders, the primary purpose of these celebrations is to welcome the season of Birraa (spring). The games are not simply for entertainment; they are a heartfelt expression of love, a plea for blessings, and a prayer for hope, peace, and unity among the Oromo people. The specific rituals and protocols of Goobee and Shinooyyee are designed to channel the community’s collective spirit toward these goals.
The Rituals and Their Purpose
The Gadaa leaders described the Goobee and Shinooyyee celebrations as a structured, age-specific rite. The games are considered an act of love and blessing, involving prayers to God and expressions of good hope.
Goobee is the festival for young men, while Shinooyyee is for young women. Both are celebrations of spring’s arrival and the feelings of hope and love it brings, but they follow distinct traditional paths:
- Shinooyyee: The night before the main celebration, unmarried girls traditionally prepare the qunnii (grass) in their homes and sleep with it overnight. On the festival day, they carry it to the home of a respected elder, where they receive blessings. They then go from house to house, passing on the qunnii and spreading blessings throughout the community.
- Goobee: Similarly, the young men’s games are governed by specific cultural protocols designed to honor the community’s elders and the traditional order.
A Tradition Under Pressure
The concern voiced by the Abootii Gadaa is that the festival’s deep meaning is being diluted. They observe that “from time to time, individuals are performing un-cultural acts,” a practice that threatens to corrupt the sacred nature of the celebration. By emphasizing the traditional roles—requiring that participants be unmarried and adhere to the age-old customs—the elders are seeking to preserve the festival’s core purpose.
They have also clarified that the games are open to everyone, including married couples and older community members, but the central ritual is the purview of the youth, who are at the specific life stage for this rite of passage.
A Celebration of Unity and Identity
Despite these concerns, the Abootii Gadaa affirmed that Goobee and Shinooyyee are central pillars of Oromo cultural identity. The elders explained that while the festivities may have different names in different parts of Oromia, they are “a common culture for all Oromo people.” This shared heritage serves as a powerful unifier, strengthening social bonds and ensuring the continuity of Oromo history for future generations.
Conclusion: A Call to Protect the Heritage
The message from the Abbootii Gadaa Tuulamaa is a resounding call to action. As the Oromo people continue to revive and celebrate their cultural heritage, the essence of these traditions must not be lost. The authenticity of Goobee and Shinooyyee must be protected, ensuring that they remain a “game of love, blessing, prayer to God, and good hope.”
The elders are not simply guarding a memory; they are nurturing a living tradition that defines the identity of a people.
